Archives: Links

SPICE. Drug Facts from National Institute of Health » Click for more

“Spice” refers to a wide variety of herbal mixtures that produce experiences similar to marijuana (cannabis) and that are marketed as “safe,” legal alternatives to that drug. Sold under many names, including K2, fake weed, Yucatan Fire, Skunk, Moon Rocks, and others — and labeled “not for human consumption” — these products contain dried, shredded… Read more »

Credit Karma & Credit Sesame – EXPERT FINANCIAL WEB TOOLS » Click for more

Getting your financials in order is critical in living a life in balance.  TRUTH is like it or not, your credit score is a reflection of your financial reputation, which may open doors to your life dreams or make it incredibly difficult for you in achieving them. From those whose financial reputations may be tarnished… Read more »

General Hate Crime Safety Tips and INFO for the LGBTQ » Click for more

HATE CRIMES ARE CRIMINAL ACTIONS INTENDED TO HARM OR INTIMIDATE PEOPLE BECAUSE OF THEIR RACE, ETHNICITY, SEXUAL ORIENTATION, RELIGION, OR OTHER MINORITY GROUP STATUS Hate Crimes Must Be Reported: Hate Crime National Hotline 1-206-350-HATE National Domestic Violence Hotline at 1-800-799-SAFE Hate Crimes Hotline at the U.S. Commission on Civil Rights 1-800-552-6843 If you have been… Read more »

Questions Couples Should Ask (Or Wish They Had) Before Marrying » Click for more

This article provides questions one should consider asking their partner prior to jumping the broom. Many couples whether their in a straight, gay, or lesbian relationship often don’t explore deep questions to ensure a stable intimate path in their goal of a unique & solid intimate union. This New York  Times 2006 pieces offers all… Read more »

HELPGUIDE.org: Alcohol & Drugs Supportive Recovery Guide » Click for more

HELP GUIDE.org provides a great guide for those who are struggling with substance abuse or dependence. They break down steps to address the problem clearly and how to approach it safely. Their clinicians provide  7 steps in addressing alcohol issues; 1. Commit to stop drinking; 2. Set goals and prepare for change; 3. Get sober… Read more »

The C.D.C. – Alcohol and Public Health Fact Sheet » Click for more

The Center for Disease Control & Prevention has scientific info about alcohol use and abuse on the following topics: – Age 21 Minimum Legal Drinking Age; – Alcohol Use and Health; – Binge Drinking; – Caffeinated Alcoholic Beverages; – Excessive Alcohol Use and Risks to Men’s Health; – Excessive Alcohol Use and Risks to Women’s… Read more »

Harvard Medical School – Telltale Tau Protein & Alzheimer’s Early Diagnosis & Treatment » Click for more

  Harvard Medical School – Telltale Tau  (Full Article) Researchers at Harvard Medical School & Beth Israel Deaconess Medical Center have together found that the Tau protein, ” hard-working participant in memory and normal brain functioning,” can now be used to detect early diagnosis and treatment of alzheimer’s disease. The tau protein is suspected to have… Read more »

Columbia Medical School Researchers: 1 in 8 heart patients suffer with PTSD. » Click for more

Columbia University Medical Center Report – New York June 20, 2012 PDF: Posttraumatic Stress Disorder Prevalence and Risk of Recurrence in Acute Coronary Syndrome Patients: A Meta-analytic Review Abstract: Background: Acute coronary syndromes (ACS; myocardial infarction or unstable angina) can induce posttraumatic stress disorder (PTSD), and ACS-induced PTSD may increase patients’ risk for subsequent cardiac… Read more »

Moving From a War Economy to a Peace Economy – Mary Beth Sullivan, MSW » Click for more

Mary Beth Sullivan, MSW, is a respected colleague and friend who is active with Maine’s Global Network Against Weapons & Nuclear Power in Space. She authored a compelling article, featured  in The Humanist (January/February 2012), where she challenges our world political & economic leaders to change their current economic strategy. She envisions the conversion of… Read more »

How do you Remember the Warning Signs of Suicide? » Click for more

CDC information on high risk behavior that may lead to suicide. It is important to note that getting help at the earliest stage is critical in supporting someone in not to acting out. It is is beyond anyone’s control to prevent a friend or loved one who has the will, means, and intent to kill… Read more »